You Have A Sleep Pattern?

It's day 156 of documenting 2025. Intro. Intro. Intro. There, it's done. Let's move on to the good part. There's no chat with AI, because I decided to go to bed early last night. By early, I mean before 10pm. That's my early....but if I lived alone, it would be by 9pm. Lately, lately, I've been thinking π€ About my sleep pattern and how it's affecting some areas of my life. My current sleep pattern isn't serving me well....I'm going to change it. Being a night owl is kinda effective when I don't have somewhere to get to in the morning. As it is now, I have work to wake up and prepare for. So, I have to sleep early. I realized that the hard way after waking up late yesterday morning. The entire morning routine was scrambled for me, my younger brother and my sister because I slipped back into bed after turning off the morning alarm. Good thing the school where I teach is close to my house. I just had to plead with my dad to finish cooking breakfa...